Becca TerkelsenWorkouts are sometimes workAs a fitness professional, I often get the feeling that it's assumed that workouts are always easy for me. Spoiler alert; they are not.
Becca TerkelsenMy Trader joe's Açai bowlSo after months and years of working at it,I think I have found the PERFECT blended Strawberry Banana Açai Bowl
Becca TerkelsenBe Plant-BasedThe IF and WHY of choosing this way, or any other way, of eating is completely personal and I respect that. Every body is different.
Becca TerkelsenBE LIKE MILA.I find this photo of my niece Mila to be one of the most inspiring. She exudes happiness – to the core. Her smile, her hand holding her...
Becca TerkelsenBE A WORLD TRAVELER And rock the all-inclusive with a few great tips. tracy@capewellness.org My most recent trip was to an all-inclusive resort in Mexico...
Becca TerkelsenAIR TRAVEL: A PRIVILEGE OR A RIGHT?Once upon a time, air travel was a novelty. Women "dressed" for it – hats, travel suits and travel cases were the norm. Now, flying is...
Becca TerkelsenTRYING ON BATHING SUITS...That phrase can strike fear in the hearts of the best of us. I don't often talk of the things that make me vulnerable, but when it comes...
Becca TerkelsenDANCING WITH THE DOCSA few years ago, I was offered the opportunity to help with an amazing fundraising event in its inaugural year. Dancing with the Docs...
Becca TerkelsenMOM SO HARD. With all my musings about living a healthy lifestyle, one subject I don't often go on about is my kids. And I hope it goes without...